Yes. Your registration includes shared bedroom accommodations for the full retreat dates (Sept 26–28, 2025) in a beautiful and spacious private home

Yes. This experience is deeply personal and powerful—many women choose to come alone. If being solo helps you feel more open and vulnerable, we encourage it. If you feel more supported with a friend or loved one by your side, you're welcome to invite a guest to come as a participant.

Reiki will be available as an optional add-on service during the retreat. If you're interested, we recommend booking in advance to secure a session time, as spots are limited.

● A deposit is required to reserve your spot.

● The deposit becomes non-refundable after November 1, 2025.

● Full payment is due by November 10, 2025.

● No refunds will be issued after November 15, 2025.

● Payment plans are available (see below)

We’ll gather your dietary preferences and restrictions ahead of time. Our team will do our best to provide nourishing meals that meet your needs and support your nervous system and healing.

You'll receive a 1:1 coaching session with Coach Krystal Rose before the retreat to set intentions and gain clarity. A virtual group pre-retreat session will also take place approximately 10 days before the retreat to answer questions and support your arrival process. There are no intense prep requirements—just come with openness and presence.

No. This is a neutral, respectful, and inclusive space where your religious or spiritual background is welcomed. You are never required to participate in anything that doesn't feel aligned. Activities like meditation, sound healing, and Reiki are optional. You're also welcome to use quiet moments for your own personal prayer or reflection. Please let us know of any

important customs or practices so we can honor them.

Yes. You can split your payment into 2 or 3 auto-payments to make the retreat more accessible. A small transaction fee will apply to each installment. If you’d like to set this up, just indicate that in your application or contact us directly.

Subconscious reprogramming is the process of identifying and shifting deeply rooted beliefs, emotional patterns, and internal programs that may be influencing your behaviors, emotions, and self-perception. At the retreat, we use guided visualization, journaling, breathwork, hypnosis, and group coaching to access your subconscious mind and install more empowering, loving, and aligned beliefs that support your healing and growth.

Hypnosis is a safe, natural state of deep relaxation and focused attention. You remain conscious and in control the entire time—it’s not like what you see in movies. At the retreat, you’ll be gently guided through relaxing techniques that help quiet the conscious mind so you can connect with your subconscious. This process supports emotional healing, belief change, and nervous system regulation.

No intense or overwhelming breathwork will be used. Our sessions will focus on gentle, somatic-based breathwork to support emotional release, regulation, and grounding. Everything is trauma-informed and you’ll be guided to move at your own pace, with full permission to pause or modify as needed.

That’s completely normal—and welcome. This is a safe, confidential space created for real emotions, honest reflections, and powerful breakthroughs. You’ll be supported by Krystal Rose and the group every step of the way. You're also never required to share if you prefer to process privately.

Group coaching is future-focused and action-oriented. It helps you become aware of patterns, access your inner wisdom, and take aligned steps toward transformation. Unlike therapy, which may focus more on diagnosis and past trauma, coaching is designed to empower you to rewire your inner system through awareness, nervous system work, and belief change.

Everyone’s experience is unique, but many women who attend workshops, events, and sessions with Krystal leave the event feeling lighter, more self-aware, more emotionally clear, and deeply connected to their intuition. You may experience clarity around a life decision, release of long-held emotional patterns, reconnection with self-worth, or simply the ability to rest and breathe deeply for the first time in a while. The retreat offers tools you can continue using long after the weekend ends.

You will never be forced to revisit or relive anything that doesn’t feel safe. Everything at the retreat is done with trauma-informed care. You’ll be gently guided and supported, and you are always in control of how deep you go. Your nervous system, emotional safety, and healing process are honored at every step.

We’ll provide most of what you need for a restful and transformative weekend, but please bring the following essentials for your comfort:

● Bedding (twin sheet set, blanket, and pillow)

● Yoga mat or cushion for breathwork & meditation

● Toiletries and feminine hygiene products

● Any prescription medications or supplements

● Comfortable clothing for movement and lounging

● A light jacket or sweater (evenings may be cool)

● Swimsuit (there may be a hot tub or pool)

● Reusable water bottle

● Any special snacks or beverages you love

Everything else—from meals and journals to retreat materials and rituals—will be lovingly provided.